Fitness.com
Featured Fitness Exercise
Two Arm Upright Row with Band
This is a great exercise to work the shoulders and trapezius. - Details
Equipment: Exercise Tube
Muscles: Shoulders: Front (anterior deltoids)
Categories: Elastic Band, Resistance Training
Featured Recipe
Grilled Chicken with Oranges and Avocado
This dish is rich in fruits, low in fat, low in sodium, and has low carbs. - sherylbc
Featured Fitness Article
Stars & Fitness: Ryan Reynolds Gone Marathon Runner
Ryan Reynolds ran his first full marathon recently in the New York City Marathon, to raise money for Michael J. Fox’s charity for Parkinson’s disease. His plan to run the race stimulated from the idea of helping Parkinson’s disease sufferers including fellow star and actor Michael J. Fox as well as his father, Jim Reynolds. -
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